
What is bilateral co-ordination? Bilateral co-ordination is the ability to use both sides of your body at the same time in a co-ordinated way. You need bilateral coordination for all parts of your body. This includes using your legs in a co-ordinated way so you can walk, using your eyes so you can see, and using your hands so you can do up buttons and zippers. With good bilateral co-ordination, it means that both sides of your brain are communicating and sharing information. As a child develops good bilateral co-ordination they can move one side of the body whilst they stabilise themselves…