Supporting Children with ADHD: A 20-Week Occupational Therapy Program
At OneOnOne Children’s Therapy, we know that parents in Bondi Junction and Mascot are looking for effective ways to manage ADHD in their children. That’s why we’ve created a comprehensive 20-week Occupational Therapy program. This program not only helps children develop crucial skills but also provides parents with strategies to support their child’s development at home.
Why Our ADHD Program Matters
Managing ADHD can be challenging for both children and their families. Our program takes a holistic approach, addressing the unique needs of each child. We focus on building essential skills such as attention, motor coordination, sensory processing, and executive functioning. This program is designed to empower children to achieve greater independence and success, both at home and in school.
Program Overview
Here’s a week-by-week breakdown of our 20-week program, detailing what parents and children can expect:
Week 1: Initial Assessment
We start with a comprehensive evaluation of your child’s current abilities. This assessment focuses on identifying strengths and areas that need support. Understanding these will help us tailor the program to meet your child’s unique needs.
Week 2: Sensory Assessment
Sensory integration is a key area for children with ADHD. In this week, we evaluate how your child uses sensory information to activate their sensory systems. We introduce sensory activities and identify which ones are most effective for your child.
Week 3: Self-Awareness and Self-Assessment
We encourage your child to reflect on their own version of ADHD. They learn where their strengths and challenges are. This self-awareness is crucial for understanding their own challenges and starting to manage them effectively.
Week 4: Visual Charts and Organisers
To help your child stay organised, we provide visual tools like charts and organisers. These tools are designed to make daily routines easier to manage, helping your child develop a sense of structure.
Week 5: Organisation at Home
A well-organised living space can significantly reduce stress and improve focus. This week, we work on improving your child’s ability to keep their environment tidy and organised.
Week 6: Task Planning
Planning is an essential skill for success in both daily life and academics. We teach your child how to plan daily and weekly tasks, helping them stay on track and manage their time better.
Week 7: Time Management
Time management can be particularly challenging for children with ADHD. We provide strategies to help your child manage their time more effectively, ensuring they can complete tasks without feeling overwhelmed.
Week 8: Mindful Movement
Physical activity is vital for focus and self-regulation. This week, we incorporate mindful movement exercises into your child’s routine to enhance their ability to concentrate and manage stress.
Week 9: Goal Setting and Habit Tracker
Setting personal goals is a great way to motivate your child. We help them set realistic goals and track their progress, fostering a sense of achievement and self-discipline.
Week 10: Structured Task Completion
This week focuses on helping your child complete tasks in a structured and efficient way. We teach strategies that make it easier to stay focused and finish what they start.
Week 11: Reinforcement and Positive Feedback
Positive reinforcement is key to building motivation. We teach techniques to reinforce good behaviours and provide feedback that encourages your child to keep progressing.
Week 12: Impulse Control
Impulse control is often a challenge for children with ADHD. This week, we work on strategies to help your child manage impulsive behaviours, making it easier for them to stay focused and calm.
Week 13: Self-Regulation and Emotional Control
Managing emotions is crucial for children with ADHD. We focus on helping your child develop self-regulation skills, so they can handle their emotions in a healthy and controlled way.
Week 14: Sensory Strategies
Sensory challenges can affect many aspects of daily life. We provide your child with strategies to manage sensory processing issues, helping them feel more comfortable and in control.
Week 15: Hand Strengthening Program
Fine motor skills are essential for tasks like writing and using utensils. This week, we focus on exercises that strengthen your child’s hand muscles, improving their dexterity and control.
Week 16: Postural Program
Good posture is important for focus and endurance. We work on enhancing your child’s postural control and core strength, helping them sit comfortably and maintain attention.
Week 17: Self-Care Skills
Independence in daily activities is crucial for confidence and self-esteem. This week, we promote self-care skills, helping your child take care of themselves more effectively.
Week 18: Teacher Collaboration
Collaboration with teachers is essential for your child’s academic success. We visit your child’s school to see how they are managing in the classroom and apply the strategies they have already learned.
Week 19: Progress Review
We take a step back this week to evaluate your child’s progress. If necessary, we adjust the therapy plan to ensure they’re on the right path to success.
Week 20: Final Assessment and Future Planning
In the final week, we conduct a comprehensive evaluation of your child’s progress. We also plan for the future, discussing any ongoing support your child may need.
Conclusion
Our 20-week Occupational Therapy program is designed to provide children with ADHD the skills they need to succeed in daily life. By focusing on key areas such as attention, motor skills, sensory processing, and executive functioning, we help children in Bondi Junction and Mascot achieve greater independence and academic success.
If you’re looking for a holistic approach to managing your child’s ADHD, our program at OneOnOne Children’s Therapy might be the perfect fit. Contact us today to learn more and start your child’s journey towards success.
